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Fitness Articles

Fast metabolism vs slow metabolism - The secret how to burn belly fat and muscle gain all your life.

Posted by Gibran Gallegos on

I am going to start this informative blog as a story about two guys, one of them don't do his diet programs correctly, I mean he eats junk food sometimes but he has a perfect weight management and gets muscle gain, we'll call him fast guy.The second one counts calories all the time, he feels scared about eating carbs and fats, buys light products, he spends hours at GYM and he does ab exercises and cardio three times a week but he can't get the perfect abs, we'll call him slow guy.we usually think that genetics is the reason for...

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